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"Aqua Plyos" Aquatic Power Training/Adolescent Spo Aqua PlyosPower Plyometrics Program For Athletes! Our state-of-the-art facility offers programs specifically designed for the serious athlete; offered by the hour on land and in aquatic classes. All classes are supervised by certified trainers in a small classroom setting providing our uniquely personal training experience. Days Available: Monday, Tuesday, Wednesday, Thursday, and Friday Scheduled Times:
Session Cost:
Special price of $200 for 10 sessions ($300 value) or $125 for 5 sessions ($150 value) (maximum of 6 students per class) Summer Sports CampBeginning this summer, we will be offering a summer camp for the serious adolescent and teenage athlete. Using an exclusive trademarked plyometric aquatics program, and supervised by an orthopedic surgeon, our trainers have created a system that allows for intense training in a low-impact environment that reduces risk of joint injury and pain. Divided into three one-month segments, our program has progressive stages designed to increase endurance, strength, and power. Participants must be ages 13-21, and a minimum of 4 feet 6 inches tall. Classes are Monday through Friday from 7-9pm. At $200 per week, the minimum commitment is 1 week. Come discover the unique training benefits of Aqua Plyos! |